Services

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    Integrative Session

    Integrative sessions use a number of techniques to help you as a whole person. I really let what drives and inspires you, guide the sessions. These are more free-form and we can work on, and talk through, whatever goal or concern is compelling you to come in at the time.

    We can simply talk though concerns or incorporate integrative elements as desired. These are some of my favorite sessions because I let what you are drawn to guide each session.

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    Health & Wellness Coaching

    Everyone wants to feel good. Acute illness, chronic health concerns, trauma, mental health issues, women’s wellness or caretaking for others can require extra support.

    During sessions, we'll dive into what strategies helped you in the past, and what can help you be present and caring with yourself in the future.

    We will also look at what support you have, so you can surround yourself with the best options.

  • Reiki Release (distance)

    These distance reiki sessions utilize channeled energetic work along with integrative therapy options that assist in removing stagnant engird in the body and mind. By consequence, this opens up your energetic pathways to positively enhance your body, brain and spiritual connection.

    If you are having trouble making decisions, you are feeling stuck emotionally, physically or spiritually; this may be the option for you.